{"id":33447,"date":"2023-12-22T09:00:45","date_gmt":"2023-12-22T00:00:45","guid":{"rendered":"https:\/\/www.bedroom.co.jp\/contents\/?p=33447"},"modified":"2025-10-08T11:51:01","modified_gmt":"2025-10-08T02:51:01","slug":"%e3%83%9b%e3%83%83%e3%83%88%e3%82%a2%e3%82%a4%e3%83%9e%e3%82%b9%e3%82%af%e3%81%ab%e3%81%af%e3%81%a9%e3%82%93%e3%81%aa%e5%8a%b9%e6%9e%9c%e3%81%8c%e3%81%82%e3%82%8b%ef%bc%9f%e9%81%b8%e3%81%b3%e6%96%b9","status":"publish","type":"post","link":"https:\/\/www.bedroom.co.jp\/contents\/33447","title":{"rendered":"\u30db\u30c3\u30c8\u30a2\u30a4\u30de\u30b9\u30af\u306e\u52b9\u679c\u3092\u89e3\u8aac\uff5c\u76ee\u306e\u75b2\u308c\u30fb\u7761\u7720\u306e\u8cea\u3092\u5411\u4e0a\u3055\u305b\u308b\u9078\u3073\u65b9\u3068\u6ce8\u610f\u70b9"},"content":{"rendered":"\n<p>\u9577\u6642\u9593\u306b\u308f\u305f\u308b\u30d1\u30bd\u30b3\u30f3\u3084\u30b9\u30de\u30db\u306e\u4f7f\u7528\u3067\u3001\u76ee\u306e\u75b2\u308c\u3084\u76ee\u5143\u306e\u91cd\u3055\u3092\u611f\u3058\u308b\u65b9\u306f\u975e\u5e38\u306b\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>\u305d\u3093\u306a\u73fe\u4ee3\u4eba\u306e\u76ee\u306e\u60a9\u307f\u3092\u8efd\u6e1b\u3059\u308b\u30a2\u30a4\u30c6\u30e0\u3068\u3057\u3066\u3001\u30db\u30c3\u30c8\u30a2\u30a4\u30de\u30b9\u30af\u304c\u6ce8\u76ee\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u30db\u30c3\u30c8\u30a2\u30a4\u30de\u30b9\u30af\u306f\u3001\u76ee\u5143\u306b\u84b8\u6c17\u3084\u6e29\u71b1\u3092\u4e0e\u3048\u308b\u3053\u3068\u3067\u3001\u75b2\u308c\u3092\u548c\u3089\u3052\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3092\u4fc3\u9032\u3059\u308b\u52b9\u679c\u7684\u306a\u65b9\u6cd5\u3067\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u305d\u306e\u5177\u4f53\u7684\u306a\u52b9\u679c\u3084\u3001\u7a2e\u985e\u3054\u3068\u306e\u30e1\u30ea\u30c3\u30c8\u3001\u305d\u3057\u3066\u4f7f\u7528\u3059\u308b\u969b\u306e\u6ce8\u610f\u70b9\u307e\u3067\u3092\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<hr 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src=\"https:\/\/www.bedroom.co.jp\/contents\/wp-content\/themes\/venusbed-wp\/img\/bn_lumbago_sp.jpg\" alt=\"\u8170\u75db\u30de\u30c3\u30c8\u30ec\u30b9\u8a18\u4e8b\"><\/a>\r\n\r\n<!--<a href=\"https:\/\/www.bedroom.co.jp\/c\/shingu\/shingu_pillow\/s-01538\" class=\"banner_book_a block mt10 visible-xs mb0\"><img decoding=\"async\" src=\"https:\/\/bedroom.itembox.design\/item\/img\/common\/bns_nerusiapl2_20.jpg\" alt=\"NERUSIA\u9ad8\u53cd\u767a\u30b8\u30a7\u30eb\u6795\"><\/a>-->\r\n\r\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5952877256869317\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block; text-align:center;\"\r\n     data-ad-layout=\"in-article\"\r\n     data-ad-format=\"fluid\"\r\n     data-ad-client=\"ca-pub-5952877256869317\"\r\n\t data-full-width-responsive=\"false\"\r\n     data-ad-slot=\"1242055323\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script><\/div><div class=\"bedro-_2\" id=\"bedro-1948572883\"><p class=\"cmAffMessage mt10\">\u203b\u5f53\u30b5\u30a4\u30c8\u3067\u7d39\u4ecb\u3057\u3066\u3044\u308b\u5546\u54c1\u306e\u4e2d\u306b\u306f\u4e00\u90e8\u30a2\u30d5\u30a3\u30ea\u30a8\u30a4\u30c8\u5e83\u544a\u3092\u5229\u7528\u3057\u3066\u3044\u308b\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\r\n\r\n<style>\r\n\t.cmAffMessage{\r\n\t\tfont-size: 0.8em;\r\n\t\tpadding: 10px;\r\n\t\tbackground-image: linear-gradient(-45deg, #fff 25%, #f8f8f8 25%, #f8f8f8 50%, #fff 50%, #fff 75%, #f8f8f8 75%, #f8f8f8);\r\n\t\tbackground-clip: padding-box;\r\n    \tbackground-size: 14px 14px;\r\n    \tposition: relative;\r\n\t\tborder: 1px solid #eee;\r\n\t\tborder-radius: 2px;\r\n\t\tline-height: 1.4em;\r\n\t\tmargin-bottom: 0px!important;\r\n\t}\r\n<\/style><\/div><h2 class=\"wp-block-heading\">\u30db\u30c3\u30c8\u30a2\u30a4\u30de\u30b9\u30af\u3067\u671f\u5f85\u3067\u304d\u308b4\u3064\u306e\u52b9\u679c<\/h2>\n\n\n\n<p>\u76ee\u5143\u3092\u6e29\u3081\u308b\u3068\u3044\u3046\u30b7\u30f3\u30d7\u30eb\u306a\u30b1\u30a2\u304c\u3001\u5fc3\u8eab\u306b\u69d8\u3005\u306a\u826f\u3044\u52b9\u679c\u3092\u3082\u305f\u3089\u3057\u307e\u3059\u3002\u4e3b\u306b\u671f\u5f85\u3067\u304d\u308b\u52b9\u679c\u306f\u4ee5\u4e0b\u306e4\u70b9\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. \u76ee\u306e\u75b2\u308c\uff08\u773c\u7cbe\u75b2\u52b4\uff09\u306e\u8efd\u6e1b<\/h3>\n\n\n\n<p>\u9577\u6642\u9593\u306b\u308f\u305f\u3063\u3066\u76ee\u3092\u4f7f\u3046\u3068\u3001\u76ee\u306e\u5468\u308a\u306e\u7b4b\u8089\uff08\u6bdb\u69d8\u4f53\u7b4b\u306a\u3069\uff09\u304c\u7dca\u5f35\u3057\u3001\u8840\u884c\u304c\u6ede\u308a\u3001\u773c\u7cbe\u75b2\u52b4\u3084\u75b2\u308c\u76ee\u306e\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002\u30db\u30c3\u30c8\u30a2\u30a4\u30de\u30b9\u30af\u306e\u6e29\u71b1\u52b9\u679c\u306b\u3088\u308a\u3001\u76ee\u5143\u306e\u8840\u884c\u304c\u4fc3\u9032\u3055\u308c\u3001<strong>\u7dca\u5f35\u3057\u305f\u7b4b\u8089\u304c\u7de9\u548c<\/strong>\u3055\u308c\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u76ee\u306e\u75db\u307f\u3084\u91cd\u3055\u3092\u8efd\u6e1b\u3059\u308b\u52b9\u679c\u7684\u306a\u30b1\u30a2\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"500\" src=\"https:\/\/www.bedroom.co.jp\/contents\/wp-content\/uploads\/2022\/01\/22014905_m.jpg\" alt=\"\" class=\"wp-image-13125\" srcset=\"https:\/\/www.bedroom.co.jp\/contents\/wp-content\/uploads\/2022\/01\/22014905_m.jpg 1000w, https:\/\/www.bedroom.co.jp\/contents\/wp-content\/uploads\/2022\/01\/22014905_m-300x150.jpg 300w, https:\/\/www.bedroom.co.jp\/contents\/wp-content\/uploads\/2022\/01\/22014905_m-768x384.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">2. 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class=\"wp-block-heading\">3. \u7761\u7720\u306e\u8cea\u5411\u4e0a\u3068\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c<\/h3>\n\n\n\n<p>\u76ee\u5143\u3092\u6e29\u3081\u308b\u3053\u3068\u3067\u3001<strong>\u526f\u4ea4\u611f\u795e\u7d4c\u304c\u512a\u4f4d<\/strong>\u306b\u306a\u308a\u3001\u5fc3\u8eab\u304c\u30ea\u30e9\u30c3\u30af\u30b9\u30e2\u30fc\u30c9\u3078\u3068\u5207\u308a\u66ff\u308f\u308a\u307e\u3059\u3002\u5c31\u5bdd\u524d\u306b\u30db\u30c3\u30c8\u30a2\u30a4\u30de\u30b9\u30af\u3092\u4f7f\u7528\u3059\u308b\u3053\u3068\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u3084\u7dca\u5f35\u3092\u89e3\u6d88\u3057\u3001\u30b9\u30e0\u30fc\u30ba\u306a\u7720\u308a\u3092\u5c0e\u5165\u3059\u308b\u306e\u306b\u52b9\u679c\u7684\u3067\u3059\u3002\u6df1\u3044\u7720\u308a\u306f\u3001\u65e5\u4e2d\u306e\u75b2\u308c\u3092\u56de\u5fa9\u3055\u305b\u3001\u5065\u5eb7\u3092\u7dad\u6301\u3059\u308b\u4e0a\u3067\u975e\u5e38\u306b\u5fc5\u8981\u306a\u6a5f\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4. \u80a9\u3053\u308a\u3084\u982d\u75db\u306e\u8efd\u6e1b<\/h3>\n\n\n\n<p>\u773c\u7cbe\u75b2\u52b4\u306f\u3001\u76ee\u5143\u306e\u7dca\u5f35\u304c\u9996\u3084\u80a9\u306e\u7b4b\u8089\u306b\u307e\u3067\u6ce2\u53ca\u3057\u3001\u80a9\u3053\u308a\u3084\u982d\u75db\u306e\u539f\u56e0\u3068\u306a\u308b\u3053\u3068\u304c\u591a\u304f\u3042\u308a\u307e\u3059\u3002\u76ee\u5143\u3092\u6e29\u3081\u3066\u75b2\u308c\u3092\u8efd\u6e1b\u3059\u308b\u3053\u3068\u306f\u3001\u3053\u306e\u9023\u9396\u7684\u306a\u7dca\u5f35\u3082\u7de9\u548c\u3057\u3001<strong>\u982d\u75db\u3084\u80a9\u3053\u308a\u306e\u8efd\u6e1b\u306b\u3082\u7e4b\u304c\u308b<\/strong>\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u30db\u30c3\u30c8\u30a2\u30a4\u30de\u30b9\u30af\u306e\u8ce2\u3044\u9078\u3073\u65b9\u30683\u3064\u306e\u7a2e\u985e<\/h2>\n\n\n\n<p>\u30db\u30c3\u30c8\u30a2\u30a4\u30de\u30b9\u30af\u306b\u306f\u4e3b\u306b3\u3064\u306e\u7a2e\u985e\u304c\u3042\u308a\u3001\u4f7f\u7528\u76ee\u7684\u3084\u983b\u5ea6\u306b\u5408\u308f\u305b\u3066\u9078\u3076\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table 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class=\"wp-block-heading\">\u30db\u30c3\u30c8\u30a2\u30a4\u30de\u30b9\u30af\u306e\u6b63\u3057\u3044\u4f7f\u3044\u65b9\u3068\u6ce8\u610f\u70b9<\/h2>\n\n\n\n<p>\u30db\u30c3\u30c8\u30a2\u30a4\u30de\u30b9\u30af\u306f\u5b89\u5168\u6027\u306e\u9ad8\u3044\u88fd\u54c1\u3067\u3059\u304c\u3001\u8aa4\u3063\u305f\u4f7f\u3044\u65b9\u3092\u3059\u308b\u3068\u9006\u52b9\u679c\u306b\u306a\u3063\u305f\u308a\u3001\u808c\u30c8\u30e9\u30d6\u30eb\u306e\u539f\u56e0\u306b\u306a\u3063\u305f\u308a\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u4ee5\u4e0b\u306e\u6ce8\u610f\u70b9\u3092\u5b88\u3063\u3066\u6d3b\u7528\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u4f7f\u7528\u3092\u63a7\u3048\u308b\u3079\u304d\u75c7\u72b6\u3084\u30bf\u30a4\u30df\u30f3\u30b0<\/h3>\n\n\n\n<ul 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class=\"wp-block-heading\">\u307e\u3068\u3081\uff1a\u30db\u30c3\u30c8\u30a2\u30a4\u30de\u30b9\u30af\u3067\u5feb\u9069\u306a\u7761\u7720\u3068\u76ee\u5143\u30b1\u30a2\u3092<\/h2>\n\n\n\n<p>\u30db\u30c3\u30c8\u30a2\u30a4\u30de\u30b9\u30af\u306f\u3001\u773c\u7cbe\u75b2\u52b4\u3084\u30c9\u30e9\u30a4\u30a2\u30a4\u306e\u8efd\u6e1b\u3001\u7761\u7720\u306e\u8cea\u306e\u5411\u4e0a\u306b\u5927\u304d\u306a\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u30a2\u30a4\u30c6\u30e0\u3067\u3059\u3002\u84b8\u6c17\u3084\u6e29\u71b1\u306b\u3088\u308b\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u306f\u3001\u5fd9\u3057\u3044\u65e5\u3005\u306e\u75b2\u308c\u3092\u7652\u3057\u3001\u5feb\u9069\u306a\u7720\u308a\u3078\u3068\u5c0e\u3044\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3054\u81ea\u8eab\u306e\u4f7f\u7528\u76ee\u7684\u3084\u751f\u6d3b\u7fd2\u6163\u306b\u5408\u3063\u305f\u30bf\u30a4\u30d7\u3092\u9078\u3073\u3001\u6ce8\u610f\u70b9\u3092\u5b88\u3063\u3066\u6d3b\u7528\u3057\u307e\u3057\u3087\u3046\u3002\u8cea\u306e\u9ad8\u3044\u7761\u7720\u3068\u76ee\u5143\u30b1\u30a2\u3067\u3001\u3088\u308a\u5065\u5eb7\u3067\u5feb\u9069\u306a\u6bce\u65e5\u3092\u9001\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/www.bedroom.co.jp\/\" title=\"\">\u81ea\u5206\u306b\u5408\u3046\u30de\u30c3\u30c8\u30ec\u30b9\u3084\u30d9\u30c3\u30c9\u3092\u304a\u63a2\u3057\u306e\u65b9\u306f\u3053\u3061\u3089<\/a><\/p>\n\n\n\n\n","protected":false},"excerpt":{"rendered":"<p>\u9577\u6642\u9593\u306b\u308f\u305f\u308b\u30d1\u30bd\u30b3\u30f3\u3084\u30b9\u30de\u30db\u306e\u4f7f\u7528\u3067\u3001\u76ee\u306e\u75b2\u308c\u3084\u76ee\u5143\u306e\u91cd\u3055\u3092\u611f\u3058\u308b\u65b9\u306f\u975e\u5e38\u306b\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002 \u305d\u3093\u306a\u73fe\u4ee3\u4eba\u306e\u76ee\u306e\u60a9\u307f\u3092\u8efd\u6e1b\u3059\u308b\u30a2\u30a4\u30c6\u30e0\u3068\u3057\u3066\u3001\u30db\u30c3\u30c8\u30a2\u30a4\u30de\u30b9\u30af\u304c\u6ce8\u76ee\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u30db\u30c3\u30c8\u30a2\u30a4\u30de\u30b9\u30af\u306f\u3001\u76ee\u5143\u306b\u84b8\u6c17&#8230;  <a class=\"excerpt-read-more\" href=\"https:\/\/www.bedroom.co.jp\/contents\/33447\" title=\"Read \u30db\u30c3\u30c8\u30a2\u30a4\u30de\u30b9\u30af\u306e\u52b9\u679c\u3092\u89e3\u8aac\uff5c\u76ee\u306e\u75b2\u308c\u30fb\u7761\u7720\u306e\u8cea\u3092\u5411\u4e0a\u3055\u305b\u308b\u9078\u3073\u65b9\u3068\u6ce8\u610f\u70b9\">\u3082\u3063\u3068\u8aad\u3080 &raquo;<\/a><\/p>\n","protected":false},"author":5,"featured_media":33293,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[87],"tags":[62],"class_list":["post-33447","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cat_sleep","tag-quality"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.bedroom.co.jp\/contents\/wp-json\/wp\/v2\/posts\/33447","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bedroom.co.jp\/contents\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bedroom.co.jp\/contents\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bedroom.co.jp\/contents\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bedroom.co.jp\/contents\/wp-json\/wp\/v2\/comments?post=33447"}],"version-history":[{"count":2,"href":"https:\/\/www.bedroom.co.jp\/contents\/wp-json\/wp\/v2\/posts\/33447\/revisions"}],"predecessor-version":[{"id":44786,"href":"https:\/\/www.bedroom.co.jp\/contents\/wp-json\/wp\/v2\/posts\/33447\/revisions\/44786"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bedroom.co.jp\/contents\/wp-json\/wp\/v2\/media\/33293"}],"wp:attachment":[{"href":"https:\/\/www.bedroom.co.jp\/contents\/wp-json\/wp\/v2\/media?parent=33447"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bedroom.co.jp\/contents\/wp-json\/wp\/v2\/categories?post=33447"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bedroom.co.jp\/contents\/wp-json\/wp\/v2\/tags?post=33447"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}